Oh my goodness. I have just had a battle with my instinct. When I am work, my office is adjacent to the kitchen, and the chef is always trying to feed me. Food, freshly cooked and warm and smelltastic, keeps appearing on my desk. I am so used to absent mindedly picking at food all day, I have had to actively control myself. Which is not a massive hardship, but it does highlight how so much of my previous eating was a combination of habit and boredom!
I hope everyone is doing okay and I will check in with you all later!